Online Coaching|5 Sessions

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Online Coaching|5 Sessions

200.00

Get the results you deserve with the help of someone who's been in your shoes!

This product contains the following:

  • 1 Video Call with me via Skype, FaceTime, or Facebook to discuss your goals, setbacks, and schedule.
  • 4 Additional video sessions to discuss progress and make any adjustments needed to your workout plan.
  • A custom printable workout plan going over the exercises discussed in our video call that is easy to understand and follow.  If adjustments are needed, you will receive a new workout plan with those adjustments made.
  • Sets, Reps, and Rest times written out for you clearly so that they are easy to understand.

My specialities are:

  • Poomsae
  • Flexibility & Conditioning for Kicking
  • Kicking Technique
  • General Taekwondo Training

For questions or any other requests, email Donavan Barrett at donavanbarrett@gmail.com.

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