Custom Flexibility/Martial Arts Program|1 Session

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IMG_0489.JPG

Custom Flexibility/Martial Arts Program|1 Session

60.00

Get the custom help that you can't find surfing the web!

This product contains the following:

  • 1 Video Call with me via Skype, FaceTime, or Facebook to discuss your goals, setbacks, and schedule.
  • A custom printable workout plan going over the exercises discussed in our video call that is easy to understand and follow.  
  • Sets, Reps, and Rest times written out for you.

There's a lot of helpful content online for flexibility and martial arts, but none of them treat you like an individual.  This is a product geared towards getting the help that YOUR BODY needs in order to improve flexibility and/or kicks!

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